Let Food Be Thy Medicine: Trash the vitamins, eat better food!
From my food blog…
Best Evidence Review of Dietary Supplements and Mortality Rates in Older Women
Mursu J, Robien K, Harnack LJ, Park K, Jacobs Jr DR. Dietary supplements and mortality rate in older women. Arch Intern Med. 2011;171:1625-1633.
- Nearly half of older adults routinely use dietary supplements,…
Source: lettingfoodbethymedicine
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From my food blog…
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lettingfoodbethymedicine posted this
"Take the world apart and figure out how it works." - Built to Spill, 1994.
