Tracking The Junk Food The World Eats After Dark
People around the world show remarkable similarity in their daily eating habits: meals start off healthy in the morning, but get progressively worse throughout the day – until by nightfall we’re deep into junk food territory. Just take a look at these images from mobile startup Massive Health. I just downloaded this app and it’s very interesting.
Let Food Be Thy Medicine: Trash the vitamins, eat better food!
From my food blog…
Best Evidence Review of Dietary Supplements and Mortality Rates in Older Women
Mursu J, Robien K, Harnack LJ, Park K, Jacobs Jr DR. Dietary supplements and mortality rate in older women. Arch Intern Med. 2011;171:1625-1633.
- Nearly half of older adults routinely use dietary supplements,…


